Stability For Seniors
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Stability For Seniors

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Description

Well, let’s say you are feeling under the weather one day.

You are retired so end up spending a few days in bed or on the recliner watching TV.

After a while the chores start piling up. Finally you get up one morning and… “oops” you lose your balance — falling on the floor!

If your hip is not broken you likely have a nasty bump somewhere.

The pain causes you to spend more time in bed… day by day getting weaker and weaker. Then out comes the cane or walker.

You begin to go outside of the house less and less because it is harder to walk.

Daily chores and activities become increasingly more difficult like cooking, shopping and taking a shower. You spend more time in the recliner and bed.

Well…you get the picture.

Moral of the story? Yes, you guessed it…Use your head…don’t stay in bed!

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Rights Rights Included Within File
Size 45.6 MB
Date 16 October 2015

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